8 Trampoline Parks in Dubai You’ll Love

by Dubai Travel Planner

Your hot or rainy Dubai indoor days sorted!

Bouncing is all the fitness rage right now and Dubai – as you might expect – knows how to put together a fabulous offering for residents and visitors alike.

Whether you’re looking for something to do indoors with the kids in Dubai or love the energetic buzz you get from bouncing around a trampoline park, you’re sure to find one you’ll love in Dubai, with plenty of extras thrown in.

Here are the top 8 trampoline parks you’ll want to flip into when you visit Dubai.


Bounce has 5 branches in the UAE in Dubai, Abu Dhabi and Al Ain, each offering a slightly different combination of experiences. The two in Dubai can be found in Al Quoz and BounceX “Freestyle Terrain Park” at Dubai Festival City.

Each branch of Bounce in the UAE offers a huge range of trampoline and extreme adrenaline sports appropriate for kids including:

  • Freestyle
  • Free Jump Arena
  • Slam Dunk
  • Performance Big Bag
  • Dodgeball
  • XPark
  • The Wall
  • Super Tramp
  • Speed Slide
  • Quick Drop
  • Zip Line

There’s so much on offer at Bounce its little wonder it’s become a firm favourite in the Middle East – you can become join the Flight Academy, train to be a wall runner, take far in fitness classes or join one of their great school holiday camps.

BounceX Freestyle Terrain Park combines the best parts of trampolining, Parkour, a ninja course and freestyle features in an incredible 4,500 square metre space.

Opening hours for Bounce Dubai

Bounce Al Quoz

  • Saturday to Thursday: 10:00 AM to 8:00 PM
  • Friday: 10:00 AM to 9:00 AM
  • X Park is open weekends only

Bounce X Daily 10:00 AM to 12:00 AM

Entry fee for Bounce

The general admission fee is 85 AED for a one-hour session of 120 AED for a 2-hour superpass, Bounce-X 90 AED. Different activities are charged separately, you can also do combo tickets with X Park. Junior Jumpers are only 75 AED under 110 cm. Minimum age is 2 years old.

Where to find Bounce

Bounce has two Dubai locations:

  • Bounce X – Ground Floor (Level 1, P3 Parking), Dubai Festival City Mall
  • Bounce -Building #32, 4B Street, Al Quoz 1, Dubai

Call them on (04) 321 1400 Learn more here

Flip Out

The biggest of Dubai’s trampoline parks at over 40,000 square feet and offering over 200 interconnecting trampolines, this is one of the most extensive venues we’d recommend you go looking for some trampolining fun in Dubai.

NB Flip Out Dubai does not appear to have re-opened port COVID. We are awaiting confirmation before sadly removing this from our listing.

In addtion to their mega trampoline park, Flip Out also offer:

  • Dodgeball
  • Volleyball
  • Trampoline Football
  • Foam Pit
  • Double Decker Kids Arena
  • 3D Wall Runners
  • Trampoline Basketball
  • Half-Pipe
  • Super Trampoline
  • Archery Tag

Aleternatively, there’s also an on site cafe where you can watch the action!

Opening hours for Flip Out Dubai

  • Sunday to Wednesday 12:00 PM to 9:00 PM
  • Thursday to Saturday 10:00 AM to 10:00 PM

Entry fee Flip Out Dubai?

  • General Admission: 80 AED / hour
  • Little Flippers: (under 110cm/5 years): 70 AED / hour

There’s sepearate pricing for archery and bubble soccer, as well as their fitness and coaching programs, mums ‘n’ bubs, parkour, wall running and Little Ninjas sessions.

Where to find Flip Out Dubai

Warehouse number 5, 4th Street, Al Quoz 3 (Behind 4×4 Motors and the Natuzzi Showroom, Sheikh Zayed Road). Call 600 567 568 or email info@flipout.ae. Learn more here

Trampo Extreme

A fairly new family entertainment offering in Dubai, there are tonnes of different trampolines to choose from as well as extra activities including soft play, a foam pit, climbing walls, caves & bouldering activities, interactive jump, slackline, trapeze, an obstacle race course and many, many more!

This makes a great choice if you’re staying on Palm Jumeirah and want a break from the beach, there are literally dozens of indoor activities here to enjoy.

Opening Hours for Trampo Extreme

At Nakhell Mall

  • Sunday’s closed
  • Monday to Saturday 12:00 PM to 9:00 PM

At Dubai Mall

  • Daily 10:00 AM to 10:00 PM

Entry Fee for Trampo Extreme

  • Regular General Admission 90AED / hour
  • Resident admission 76.50 AED / hour
  • Full Day Pass 261 AED

Where to find Trampo Extreme

First Floor, Nakheel Mall, The Palm Jumeirah, Dubai. Call or WhatsApp (04) 580 4411 or email nakhellmall@trampo.com

There is also a new branch in The Dubai Mall, Call (04) 388 2282. Learn more here


Offering 120 interconnecting trampolines over a 25,000 square foot venue, there’s a lot going on here from the jump arena to dodge ball courts, slam dunk hoops and a foam fit. Fun for all ages, this is one of Dubai’s best value offerings, plenty to offer on the party front as well as a cafe to watch and wait while the little ones are busy.

Opening hours for Jump-Boxx

  • Sunday to Friday: 12:00 PM to 10:00 PM
  • Saturday: 10:00 AM to 11:00 PM

Entry Fee for Jump-Boxx

  • There are some super mid-week hourly, specials, or the weekend general admin fee is 69 AED/hour; Below 5 years old 49 AED/hour.
  • A family weekend pass for groups up to 4 199 AED.

Jump-Boxx is also on the Entertainer app

Where to find JumpBox Dubai

Uptown Mirdiff, Dubai, United Arab Emirates. Call (04) 288 5744 or info@jump-boxx.com. Learn more here

Velocity DXB

Velocity is not just a trampoline park but a mega all in one active indoor sports venue -one of the Middle East’s largest allrounder recreations centres. It’s a definite winner when you’re looking to escape the heat or even the rain in Dubai for a few hours!

As well as the 5,000 square foot trampoline park you will find a multi-storey soft play, kids maze, the Rainbow and Magic Tree climbing nets, separate little kids trampoline and edutainment zone. For older kids and adults there’s also a VR arcade, indoor cricket and soccer and an exercise studio – and a great little cafe when you need a pit stop.

Opening Hours for Velocity

  • Daily 10:00 AM to 10:00PM

Entry Fee for Velocity

  • TBC

Where to find Velocity

5 25A St, Al Quoz 1, Dubai (near Times Square). Call (04) 320 0837 or email info@velocitydxb.com. Learn more here

Just Play

Also found in the Al Quoz neighbourhood, this 5,400 square foot venue is a mixed-use indoor football pitch and trampoline park. Well worth including within the top trampoline parks as it’s great value for money. Enjoy trampolining and the giant airbag, with pre-bookings to control numbers and maintain social distance.

Opening Hours for Just Play

Weekdays: Sunday – Thursday 2:00 PM to 4:00 PM 

Weekends: Friday & Saturday 10:00 AM to 5:00 PM

Entry Fee for Just Play

  • 50 AED/hour For children aged 3+

Where to find Just Play

15a Street, Al Quoz Industrial Area 1, Dubai. Call (04) 348 3879 or email info@justplay.ae. Learn more here

Sky Zone UAE

This all-walled trampoline park sits inside the Ibn Battuta shopping mall to the western side of the city – ideal for those staying in the JBR/Dubai Marina side of town.

The playing courts feature 15 different attractions including:

  • Freestyle Jump/Main Court
  • Skyslam
  • Ultimate Dodgeball
  • Skyline
  • Dropzone
  • Warped Wall
  • Free Climb Pit Foam
  • Warrior Course
  • Skyladder
  • Battle Beam
  • Tug Of War
  • Fusion Ultimate Dodgeball
  • Zipline
  • Wipe Out
  • Toddler Zone

Jumpers above 110cm can access all the attractions and jumpers below 110cm can access only the Kid’s Court & Kid’s Foam Zone.

Opening Hours for Sky Zone

  • Sunday to Wednesday 10:00 AM to 10:00 PM
  • Thursday to Saturday: 10:00 AM to 12:00 AM

Entry Fee for Sky Zone

  • 60 minutes: Standard 79 AED / Premium 99 AED
  • 120 minutes: Standard 129 AED / Premium 149 AED

Their pricing includes taxes and socks! There are plenty of add on programs, camps and toddler time – enquire with the venue!

Where to find Sky Zone

Persia Court, Ibn Battuta Mall, Sheikh Zayed Road 5th Interchange, Jebel Ali, Dubai. Call 800 SKYZONE (759 9663) or email sales@skyzone.ae Learn more here

Gravity Air Park – Magic Planet

Gravity Air Park is a unique touch on your traditional trampoline park. A 1,200 square foot area of 24 interconnecting trampolines can be found within Magic Planet. Special features include basketball, a foam pit, slides and a flipping ring.

We love the convenience that Gravity is attached to Mall of the Emirates so it’s easy to combine with a trip to Ski Dubai – or choose instead if you’re not quite ready to face the subzero temperatures in the desert!!

There are plenty more attractions inside Magic Planet if you’re looking to extend your indoor time including Yalla! Bowling, Sky Trail & climbing wall and the Magic Bolt zipline – it’s a perfect hot or rainy day hang out for families – or looking to burn off that little extra energy before your next flight!

Opening hours for Gravity

  • Weekdays: 10:00 AM to 10:00 PM
  • Weekends: 10:00 AM to 12:00 PM
  • Ladies night Tuesdays: 06:00 PM to 9:00 PM

Entry fee for Gravity

Entry fee is based on the session’s duration. 

  • 30-minutes: 45 AED per player
  • Umlimited Access: 80 AED per player

Minimum height 75cm. Socks add 5 AED

Where to find Gravity

Level 2 Mall of the Emirates (Magic Planet), Sheikh Zayed Road, Al Barsha. Call (04) 341 4000. Learn more here

For more indoor action ideas, don’t forget to read our complete guide to enjoying Dubai indoors. We also have this absolute bumper listing of 80+ ideas things to do with your kids in Dubai.

Before you go… More important things you should know when planning a trip to Dubai


Take me back to the best family attractions in Dubai

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1 comment

Shafik July 1, 2022 - 12:34 pm

This really seems to be fun!


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